The date filling:
2 cups of dates
1 cup of sultanas (or just dates is fine)
Pour over 1/2 cup of boiling water & the juice of a lemon, mix together, cover & sit for several hours or over night until all the juice has been absorbed & the fruit is plump & moist.
You can also grate an apple in to the mix if you like or use any other combination of dried fruit.
1 cup brown or raw sugar
1 tsp natural vanilla essence
3 cups rolled oats
2 cups wholemeal, spelt or mixed zentrofan type flour
You may need to work it all together with your hands.
Press half of the buttery mixture in to a deep slice tin, spread the date mixture evenly over the top & then crumble the remaining mix over that.
Press down firmly.
Bake at 180 degrees for 25-30 mins.
Cool in the tin.